Eating the Right Foods to Boost Productivity

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Did you know that the foods and drinks you consume have a major effect on your productivity? It’s true! Our bodies – including our brains – run on fuel, or the nutrients that we give them. The healthier the choice of food is, the better we function. Because the brain needs certain nutrients, it’s important to include these in our everyday lives so that we can stay focused, think clearly, and remain productive.

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AJ Jewell

Amber "AJ" Jewell started at in 2016 as a part-time admin assistant, quickly moving to be the 'Duchess of Flow" - making sure that the office is flowing smoothing. AJ is also an award-nominated author, homeschooling parent of three, an avid reader, and a college student.
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