Rants

Saving Your Sanity Through Having Your Own Space

Sometimes, all we need is a little space. If you’re feeling overwhelmed, overworked, and simply frayed, trying giving yourself some space. That may mean space away from what you’re working on – taking a week off! – or some distance between yourself and people around you.

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The Key to Achieving Your Goals

Creating goals is a great way to push ourselves. What is more important, though, is sticking to them…There are so many different ways that can approach meeting a goal. Find what works for you and go for it.

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Mind the Expiration Date

Did you know that there are expiration dates on several other items that should absolutely not be ignored? Most of these are actually safety items, so it is especially important to check expiration dates to make sure that they are still safe to use.

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Thanks, Boss!

Everyone who has ever had a job can remember certain bosses – the ones who stand out, both the good and the bad…In honor of Boss’s Day (October 17), I think that it’s important to let our bosses know when they are doing a good job!

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10 Ideas For Beating Procrastination

Putting off projects or other responsibilities is a huge stressor and just makes my anxiety climb – which makes me not want to “do the thing,” which increases my anxiety … and round and round we go.

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How Changing Your Diet Can Improve Your Work Life

Recognizing how food choices affect you every day can really help you make smarter decisions. Not only does it help your physical health, but it also benefits your mental health, productivity, and focus. Keep these three tips in mind to put into a place a plan that helps you not only at home, but also at work.

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Life Advice From Parenting

Being a parent has definitely had its ups and downs. More than anything, though, my kids have taught me more than I could ever list. For the last ten years, I have learned a lot about myself, the world around me, and the magic of the outlook of a child.

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Making Life About the Important Things

I’m thankful that I didn’t have to go through the hurdles that many others deal with: chemotherapy, radiation, multiple medications daily, etc. I got lucky. But I try to not take that for granted.

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